My Time Coaching News

Find all the latest news from My Time Coaching in Nice: information, Run Club, Hyrox, Lagree, fitness, wellness, and great deals!

My Time Coaching is much more than just a gym in Nice: it's a place where your goals come to life and where we help you push yourself, at your own pace.

Our latest news

On this blog, we share our advice, tips, and expertise to support you in your transformation, whether physical, mental, or even emotional. Discover articles on training, nutrition, recovery, as well as inspiring stories and ideas to stay motivated throughout your journey.

Ma semaine avant un Hyrox

Comment se passe le jour de la course d’un HYROX ?

Hyrox & running: why is running the key to your performance?

Top 5 sports spots in Nice to complement your Lagree sessions

Hyrox or CrossFit in Nice: what are the differences?

Studio Lagree in Nice: burn calories, tone every muscle, and reveal your style!

Check out the HYROX 2025-2026 calendar: All races revealed (and there are races everywhere!)

HYROX 2025 goal: Ready to perform? Get ready with the best HYROX coaches in Nice!

When Hyrox turns into an incredible family adventure

Lagree or Pilates Reformer: which one will truly revolutionize your workout in Nice?

Endurance x cardio x weight training: how has Hyrox revolutionized my approach to sports?

For me, Hyrox is above all an unexpected encounter.

I've become addicted to HYROX!

Hyrox: meaning, origins, and why is this hybrid sport so popular in France and internationally?

Lagree Level 1 Certification in Nice – Train with Maggie O’Brien

I am pregnant, can I do Lagree?

Lagree, a demanding practice that strengthens deeply

After back surgery, Lagree: a revelation!

Lagree as practiced by Stephan: effectiveness without excess

The Lagree Method: Morgane's inspiring story and her transformation in 3 months

Nutrition and Hyrox: what to eat before, during, and after competition to perform at your best?

10 reasons why women should have a personal trainer in Nice

Lagree Fitness: everything you need to know!

Lagree Fitness Megaformer: how does it work?

The importance of a certified HYROX coach in Nice to achieve your goals

Lagree and Pilates: a shared heritage, two distinct methods

Why choose a personal trainer in Nice? ????????????

Personalized sports coaching in Nice: prepare for the Prom Classic, the Marathon, and the Hyrox

Run Club Nice: the benefits of joining a running club in Nice!

The 8 Hyrox workouts that will transform your fitness!

How does a HYROX event work? Examples from Nice and Marseille

Hyrox training in Nice: get ready with My Time Coaching

What is Hyrox? Understanding this endurance competition

My Time Coaching in Nice

Lagree, Hyrox, Run Club, Coaching, and Fitness