Lagree training
3 jours pour maîtriser la méthode Lagree et enseigner dans le monde entier
Prochaine session le 5, 6 et 7 septembre 2026 !
Get your Lagree Level 1 & Teacher Training certification
Get trained and certified with the global authority on Lagree Fitness, Maggie O’Brien!
Dates and locationof the Lagree training course
My Time Coaching, Nice5, 6 et 7 septembre 2026
Why take this Lagree training course?
The Lagree method is booming in the fitness world.By obtaining your certification, you will be able to:
1 - Teach in Lagree studios around the world
2 - Develop your career in an innovative and highly effective discipline
3 - Access the Lagree Academy, an exclusive platform for certified coaches
4 - Provide added value to your clients through a unique approach to muscle strengthening
Formation Lagree Level 1 : apprenez avec Maggie O'Brien, coach d’élite !
The global benchmark in Lagree. Learning with Maggie means benefiting from unique knowledge, passionate teaching, and the experience of a world-renowned coach.
Who is Maggie O'Brien?
Maggie O'Brien est Senior Master Trainer officielle Lagree Fitness. Elle enseigne la méthode Lagree dans plusieurs studios de la région de Los Angeles depuis de nombreuses années, et a formé et certifié des centaines de nouveaux professeurs Lagree à travers le monde. En plus des cours classiques, Maggie anime des formations avancées destinées aux professeurs déjà certifiés qui souhaitent aller plus loin dans leur pratique : posture et alignement, séquençage efficace, gestion du temps en cours, et bien plus encore. C'est cette expertise qu'elle viendra transmettre à Nice, pour la formation du 5 au 7 septembre.
Lagree Training and Certification Program in just 3 days!
Day 1
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The Plank Series
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The Lunge Series
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Real-life training (mock training)
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Introduction to Lagree Science
Day 2
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The Obliques Series
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The Lower Body Series
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Real-life training (mock training)
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Deepening the science of Lagree
Day 3
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The Upper Body Series
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Complete review of Lagree Fitness exercises
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Closure of certifications
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Lagree Level 1 certification ceremony
⚠️ In France, teaching the Lagree method in a studio requires a recognized diploma (BPJEPS, CQP, or equivalent). Lagree Level 1 certification provides you with technical and teaching expertise, but a state diploma is mandatory to practice legally.
🔥 Grow your career 🔥
Opportunity to seize!
Our studio My Time Coaching research Certified coaches
Lagree to teach classes to:
Nice : all year round
Cannes : during the summer period
Would you like to apply after obtaining your certification?
Train with us and join a dynamic team in
A studio on the rise!
How do I register?
Want to teach Lagree?
This is where it all begins!
Limited spots available!
Reserve your spot now.
Lagree CertificationMaggie O'Brien
3 days!Lagree Level 1
TeacherTraining
Any questions?
This training is ideal for sports coaches, Pilates instructors, fitness professionals, and anyone who wants to teach the Lagree Method in a studio.
In France, to teach Lagree in a studio, you will need a BPJEPS or CPF qualification.
Many studios in France and abroad use either the Mini Pro or the Micro. By mastering both devices, you will be more versatile and able to teach in a greater number of studios.
Booking your training course is quick and easy! You can do so directly by clicking on the "Sign up" link or by contacting us. In just a few clicks, your place is reserved. Don't forget to confirm your booking to make sure you don't miss your training course! Please don't hesitate to contact us.