Lagree training
3 jours pour maîtriser la méthode Lagree et enseigner dans le monde entier
Prochaines sessions le 23, 24 et 25 mai 2026 !
Get your Lagree Level 1 & Teacher Training certification
Formez-vous et soyez certifié avec la référence mondiale du Lagree Fitness Michael Chipman !




Dates and locationof the Lagree training course
My Time Coaching, Nice23, 24 et 25 mai 2026
Why take this Lagree training course?
The Lagree method is booming in the fitness world.By obtaining your certification, you will be able to:
1 - Teach in Lagree studios around the world
2 - Develop your career in an innovative and highly effective discipline
3 - Access the Lagree Academy, an exclusive platform for certified coaches
4 - Provide added value to your clients through a unique approach to muscle strengthening
Formation Lagree Level 1 : apprenez avec Michael Chipman, coach d’élite !
La référence mondiale dans le Lagree. Apprendre avec Michael, c’est bénéficier d’un savoir unique, d’une pédagogie passionnée et de l’expérience d’un coach reconnu dans le monde entier.
Qui est Michael Chipman ?
Michael a découvert le Lagree au début de la pandémie de Covid-19 et s’est mis à le pratiquer presque tous les jours pendant un an, au studio extérieur Lagree213, en plein centre de Los Angeles. Après plusieurs années de pratique du yoga et du Pilates (en plus du triathlon et de l’entraînement physique), il a trouvé la méthode Lagree tellement transformatrice pour le corps, l’esprit et l’âme qu’il a saisi l’opportunité de devenir professeur certifié en mai 2021. Depuis, il donne régulièrement des cours dans les studios Lagree213.
Lagree Training and Certification Program in just 3 days!
Day 1
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The Plank Series
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The Lunge Series
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Real-life training (mock training)
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Introduction to Lagree Science
Day 2
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The Obliques Series
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The Lower Body Series
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Real-life training (mock training)
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Deepening the science of Lagree
Day 3
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The Upper Body Series
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Complete review of Lagree Fitness exercises
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Closure of certifications
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Lagree Level 1 certification ceremony
⚠️ In France, teaching the Lagree method in a studio requires a recognized diploma (BPJEPS, CQP, or equivalent). Lagree Level 1 certification provides you with technical and teaching expertise, but a state diploma is mandatory to practice legally.
🔥 Grow your career 🔥
Opportunity to seize!
Our studio My Time Coaching research Certified coaches
Lagree to teach classes to:
Nice : all year round
Cannes : during the summer period
Would you like to apply after obtaining your certification?
Train with us and join a dynamic team in
A studio on the rise!
How do I register?
Want to teach Lagree?
This is where it all begins!
Limited spots available!
Reserve your spot now.
Certification LagreeMichael Chipman
3 days!Lagree Level 1
TeacherTraining
Any questions?
This training is ideal for sports coaches, Pilates instructors, fitness professionals, and anyone who wants to teach the Lagree Method in a studio.
In France, to teach Lagree in a studio, you will need a BPJEPS or CPF qualification.
Many studios in France and abroad use either the Mini Pro or the Micro. By mastering both devices, you will be more versatile and able to teach in a greater number of studios.
Booking your training course is quick and easy! You can do so directly by clicking on the "Sign up" link or by contacting us. In just a few clicks, your place is reserved. Don't forget to confirm your booking to make sure you don't miss your training course! Please don't hesitate to contact us.